Health benefits of Lemon.
The lemon , is a species of small evergreen tree in the flowering plant family Rutaceae , native to South Asia , primarily North eastern India . Its fruits are round in shape.
The origin of the lemon is unknown, though lemons are thought to have first grown in
Assam (a region in northeast India ), northern
Burma or China .
A genomic study of the lemon indicated it was a hybrid between bitter orange (sour orange) and citron .
Lemons entered Europe near southern Italy no later than the second century AD, during the time of Ancient Rome.
However, they were not widely cultivated. They were later introduced to Persia and then to Iraq and
Egypt around 700 AD.
Drinking Lemon Lemon water can help your body with a number of health benefits.
Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.